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I serve both children and adults through individual, couples, and/or family sessions. Sessions are 50 minutes and can be conducted in-person at my office in Atwater Village (Los Angeles, CA) or remote via tele-therapy.
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Addiction
I have a strong background in working in addiction. Whether you’re in recovery, currently struggling, or impacted by a loved one’s substance use, we can work together to build insight, coping strategies, and support.Anxiety and Depression
Anxiety and depression are specialties of mine because I have worked extensively with clients experiencing these challenges across community mental health, addiction treatment, and outpatient settings. Together, we'll build practical tools to manage symptoms, improve coping, and help you reconnect with the life you want to live.
Emotion Regulation
I work with children and adults who experience intense emotions, helping them better understand, manage, and respond to those feelings…especially during times of stress or transition. I like to use a mix of DBT and CBT skills while still being client-centered.Pre- and Post-Marital Counseling
I support couples, including brides and newlyweds, in navigating the emotional realities of relationships, communication, and the transition into marriage.Self-esteem
Self-esteem is a specialty of mine because I enjoy helping clients understand the experiences that shaped their self-worth and develop a more compassionate relationship with themselves. Together, we'll work to build confidence, challenge self-criticism, and create lasting change.
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I strive to provide a safe space that is warm and collaborative. I’ll ask questions, reflect things back, and help you actually make sense of what’s going on. I like to use a mix of DBT and CBT skills while still being client-centered.
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For a 50-minute session, my fee is $180. I do offer a sliding scale (lower cost) for those facing financial hardships, and we can discuss this in your free consultation. I don’t take insurance but I can provide a superbill which you can submit to insurance.
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I’m excited to connect with you! Please reach out through the contact form or email me directly at chloedirectortherapy@gmail.com or phone: (310) 439-8402 for a free 15-20 minute consultation.